The Seahawks have re-signed “Pork Chop” Womack and he will compete for the starting job at left guard this season.  He only played in 9 games (all starts) last season because of injury.  Womack has played in 61 games in his NFL career (all with the Seahawks) and he’s started 32 of them.  Look for the 6’4″, 330 pound Womack to be the starter unless the Seahawks bring in someone better in free agency.